Children’s empowerment workshops for daycares and schools

Created by Hana Swieca

Children spend a large part of their daily lives in school, where they can face many different situations, some of which are very challenging and difficult to navigate. 

Kidz  Mpowered offers a number of  empowering workshops specifically designed to be given in a school setting.

Themes include: mindfulness, fear, anger and anxiety management, confidence building, positive growth mindset, emotional regulation, social skills, communication & more.  

These creative and  interactive  workshops for children enhance their emotional, physical, mental and spiritual well-being. It is never too early to teach children to be all that they can be so they can grow up to to be well adjusted adults. If children can learn how powerful they are in creating many of their life situations, they would be more confident in making positive changes in order to reach their potential.  As they learn how to be their best and feel their best, they will be able to give their best!

Each empowerment workshop includes a unique therapeutic craft incorporating all tools learned that the child can take home acting as a reminder of what they learned.

At Kidz Mpowered, we are dedicated to empower  kids to overcome personal challenges and to reach their potential as they go on a journey of self discovery.

For more information on any of our programs or workshops, please contact : info@kidzmpowered.com  

School Workshops

Powerful Me ~ Signature Workshop

In School Workshop (ages 6-12)

taught at some Lester B. Pearson, Sir Wilfred Laurier and Riverside schools

This innovative workshop for ages 6-12 is designed to help students with the following:

• see how powerful they are in creating many of their life situations • align to their potential • learn how to be in control of how they act & react • raise self esteem & confidence • learn about the power & importance of words/ self talk • connect to their emotions • be more mindful & grounded •  learn to take responsibility for their choices and actions leading to certain consequences • set and reach goals

By addressing these topics in the workshop, the children will develop life skills that will serve them well throughout their lives.

* 75 minutes – duration can be adjusted.

*includes a unique therapeutic craft incorporating all tools learned in class that the students can take home or keep in school as a reminder of what they learned.   

* If you would like to offer this empowerment workshop at your school as well,  please contact : info@kidzmpowered.com  

_______________________________________________________________________________

All About Me 

Developmental Assessment check-up (ages 3-5)

Now Offered at Your Daycare or Preschool! ( English & French available)

These fun, engaging, and empowering mini-assessments offer a clear snapshot of your child’s social, emotional, and academic development, highlighting their strengths and identifying areas where extra support may be helpful.

One of our experienced clinical evaluators will visit your daycare or preschool to observe and assess key developmental milestones.

These valuable check-ups provide educators and families deeper insight into each child’s unique profile helping to spot early delays and ensure timely support and interventions when needed.     

For more information or to schedule a visit, contact us at: info@kidzmpowered.com  

_______________________________________________________________________________

Empowerment Workshops for ages 3-5 

Duration: 1 hour each workshop

Therapeutic craft included in each workshop.

Mindful Me Empowerment Workshop

This workshop enhances mindfulness & self awareness. Children learn how to let go and quiet their busy mind. They learn how to connect to themselves and be more aware of their thoughts, sensations & emotions as they arise. They learn how to be in control of their actions & reactions as well as how to better focus and be less reactive & impulsive.

_______________________________________________________________________________

Powerful Me Empowerment Workshop

In this workshop that helps increase self esteem and confidence, children learn about the importance and power of their spoken words. They discover how their self talk can have an impact on their emotions, behavior and overall daily experiences.

_______________________________________________________________________________

 My Special Safe Place Empowerment Workshop

In this workshop, children learn how to connect to their emotions, let go and create their imaginary safe place that they can go to when they feel the need for comfort and calm.  _______________________________________________________________________________

Safe Touch Empowerment Workshop 

Our children need to know the difference between a safe or unsafe touch.

This workshop will teach your child to differentiate between touches, identify the feelings that may arise, and most importantly how to say NO !

______________________________________________________________________________