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We are now OPEN!
While we have moved back to in-person sessions,
Zoom Empowerment online sessions are still available
for children, teens, and adults.
Safety Precautions in Our Center
- Hand sanitizer available on entering and in all offices
- Plexiglass panels at reception and in all offices
- Masks are worn at receptions and can be removed in offices when social distancing is respected
- Cleaning and sanitizing all touchable surfaces several times a day
- Diffusing an aromatherapy blend of pure essential oils that is antiviral and antibacterial
Amidst these unprecedented difficult times, online empowerment sessions are available via Zoom to all children who are between 5-12 years old. There are two options:
OPTION 1. Empowerment sessions for children, especially for those experiencing anxiety, fears, insecurities, and loneliness during this time, with the tools of building self-esteem, confidence, mindfulness, and more.
OPTION 2. Mini empowerment workshop(s) for all the siblings in your household, so that they can be educated, entertained and empowered while you get a well-deserved break.
For either option, an empowerment kit will either be mailed to you to your home or e-mailed to your inbox depending on the case. Each session will last 1 hour and include a review with the parent at the end. Insurance receipts are provided and can be split under different names. Contact email@example.com for more information and to join!
Kidz Mpowered is proud to have been in collaboration with Wilder Penfield , Jules Verne, Souvenir , McCaig and St. Jude Elementary Schools as well as Royal West Academy (Grade 7) in bringing Empowerment to their students with our unique Powerful Me workshop! Kidz Mpowered has also taught various Empowerment workshops for the older preschool children at the Montessori Pointe Claire!
EMPOWEReEMPOWER YOUR CHILD – EMPOWER YOUR FAMILY
EMPOWER YOUR CHILD ~ EMPOWER YOUR FAMILY !
Does your child or teen struggle with low self-esteem ? fears? anxiety ?bullying? anger ? stress ? shyness ? assertiveness? social skills ? self-expression? or adjusting to life transitions?
At Kidz Mpowered, we are dedicated to empower children, teens, and their families to overcome personal challenges and reach their potential, while going on a journey of self discovery, with our workshops / programs, holistic empowerment coaching & empowerment products.
Using creative & fun methods your child/teen will obtain powerful, life-transforming tools and learn how to be empowered and create positive changes in their life such as:
- Raise their self-esteem & confidence
- Deal with fears and let go of anger
- Deal with anxiety and stress
- Improve relationships with peers and adults
- Deal with shyness and inability to make friends
- Express their feelings
- Improve communication skills
- Build assertiveness
- Develop awareness of the power of their thoughts
- Increase emotional awareness & sensitization
- Reduce emotional reactivity & impulsivity
- Be more mindful & increase concentration
- Improve school performance
- Foster positive coping skills in dealing with life challenges
- Develop awareness of their intuition
- Developing the ability to make proper choices and decisions
- Problem solve
- Be positive leaders in their school and community involvements
- Set and reach for goals
What Some Of Our Clients Have To Say
France de la Rochelle, Principal - Wilder Penfield Elementary School
Hana Swieca from Kidz Mpowered came to our school and gave empowerment workshops to help decrease anxiety, help grade 6 transition to high school and worked on communication with the younger grades. Overall the workshops were wonderful! They were well delivered and Hana has a wonderful way of approaching the students and getting them all on board.
Even after the workshop, the students could apply the tools they had learned from the workshop to help them with their anxiety, or communication problems or just helping them to better focus.
Hana is fabulous and I would recommend her to anyone and everyone, both young and old!
Irene Tsimiklis, Principal - Jules Verne Elementary School
I hired Hana Swieca, director and coach from the Kidz Mpowered clinic to teach some empowerment sessions for my students including the most “difficult” groups. I witnessed Hana in action and saw how she engaged all the students and I loved her presence and her energy and so did the students.
If you are looking for someone to hire for children who have anxiety, feel bullied or present other challenges, I highly recommend Hana Swieca from Kidz Mpowered in the West Island
Christine L’Heureux, Publisher, co-author and creator of the Caillou character Chouette Publishing
Lisa Paparo, Scholastic Corporation, New York City
Alessandra Di Meo, Grade 5 and 6 Elementary School Teacher – English Montreal School Board
The Discovering Me Empowerment Program is absolutely terrific! I feel these are important life skills all children should have. I have seen such a positive difference in my daughter who participated in the program. What a great opportunity it would be to incorporate this program into all schools. As a teacher, I can see such great benefit if all students would be able to receive this gift and how it would build character and confidence in students. Thank you Hana for inspiring children to be empowered and for magically touching childrens’ lives. You are truly a guardian angel for all children!