Empowerment Workshops

Created by Hana Swieca

 *Workshops can be offered individually as well to cater to the child’s needs.  

These creative and  interactive  workshops for children enhance their emotional, physical, mental and spiritual well-being. It is never too early to teach children to be all that they can be so they can grow up to to be well adjusted adults. If children can learn how powerful they are in creating many of their life situations, they would be more confident in making positive changes in order to reach their potential.  As they learn how to be their best and feel their best, they will be able to give their best!

At Kidz Mpowered, we are dedicated to empower your kids to overcome personal challenges and to reach their potential as they go on a journey of self discovery.

Each empowerment workshops includes a unique therapeutic craft incorporating all tools learned that the child can take home acting as a reminder of what they learned.

For more information on any of our programs or workshops, please contact: info@kidzmpowered.com

Power Girls Mini Retreat- Mind. Body & Soul

Could your daughter benefit from being more empowered to help her learn how to reach her potential?

In this Empowering & Fun mini-retreat, your daughter will learn how to create positive changes 
 in her life to help her become the best version of herself. She will gain the tools to do so through the power of self-talk, self-love, mindfulness, expressive movement, therapeutic crafts, and more!

Price – $100          Duration 3 hours          Healthy & Organic snacks included!

Love Me  Power Girls Workshop  (ages 6-12) 

 Would your daughter benefit from being more EMPOWERED while raising her self-esteem & self-worth?

In this FUN + EMPOWERING workshop,  girls will learn about the power and importance of self-love.

Through discussion, activities, & therapeutic crafts, participants will discover how to love themselves and be their own best friend in order to create more joy in their life.

                                    Price: $50  includes therapeutic craft

treasurequest Treasure Quest  

Empowerment Workshop

Ages 6-12

In this empowering and fun workshop that will help increase self esteem and confidence, children will learn the importance and power  of their spoken words. They will discover how their self talk can have an impact on their emotions, behavior  and overall daily experiences. Participants will explore their inner treasures and make a unique craft as a reminder of how they can create more positivity in their life.

1½ hour session

Price: $ 50 includes therapeutic craft





 My Edition Power Girls Workshop 

In this inspirational workshop, girls   are introduced to stereotypes and some media portrayals of women in society. They have the opportunity to learn how to align with their potential and create a powerful work of art depicting their goals and aspirations. This work of art will help them visualize what is most important to them as well as motivate them to work towards what they want to achieve.

1½ hour session

Price: $50  includes therapeutic craft




My Unique Puzzle

Empowerment Workshop

Ages 6-12 

In this workshop, children  will learn how to piece together the vision they see for themselves and align to their goals and dreams.

A unique craft is created as a reminder of their desired ideal life.

1½ hour session

Price: $ 50  including therapeutic craft




mirrors2014 Mirrors & Their Reflections

  Empowerment Workshop

Ages 6-12

                

  Children will raise their self esteem and confidence in this powerful and fun workshop. They will discover how their outer experiences reflect their inner experiences. They will  explore their thoughts and beliefs about  themselves  and learn  how these  affect  their daily life.  They will create a unique craft to take home as a reminder of how powerful they truly are in creating many of their life situations.

1 ½ hour session

Price: $50 including therapeutic craft





theaterworkshop Theater
Empowerment Workshop

Ages 6-12

 
Children learn how life is like a movie .  Through therapeutic role playing and skits, they look within and discover the different parts of themselves while developing confidence, building social skills, and increasing self-expression.  A unique craft is created as a reminder of how powerful they are in creating the life they want.

1½ hour session

Price: $50 including therapeutic craft




Social Butterfly

Empowerment Workshops  

3 session Social Skills Workshops       

Children learn how to develop social skills, build and maintain friendships, overcome their fears and increase their self-esteem.

 Also through role-playing, arts and crafts, and teamwork, children learn how to transform into their best version.

Price:  $150  for 3 sessions – includes all materials for therapeutic crafts

partial insurance receipt available upon request 





Rainbow & Pot of Gold Empowerment Workshops

 (ages 6-12)

Individual / À la Carte workshops from the Discovering Me 8 week Empowerment Program created by Hana Swieca and based on her books Jonathan’s Magical Discoveries and its companion workbook/activity book Discovering Me.

Duration of each workshop: 1 ½ hours

*Choose 1 or all 8. *Register for all 8 and receive the set of books for free and an  Empowerment certificate.

Price: $50 each including materials for therapeutic crafts

(insurance receipt available upon request)

Rainbow Red Empowerment Workshop

Is your child too much in their thoughts and not focusing well? Is s/he feeling intimidated or pushed around? Does your child feel unsafe or that they don’t belong?  In this empowering workshop, children learn how to feel safe, be more grounded, stand up for themselves and be more focused. They also learn how to not let others negatively affect them.

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Rainbow Orange Empowerment Workshop

Does your child have fears or is often angry which is negatively affecting their life?

In this empowering workshop, children will learn how to connect with their fears & anger and learn how to manage them so they can feel more calm and free.

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Rainbow Yellow Empowerment Workshop

Does your child feel not good enough?  lack confidence? In this empowering workshop that will help build positive self image, children will learn how to feel more confident,  powerful  & good enough as well as take more positive risks.

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Rainbow Green Empowerment Workshop

Does your child not like him or herself?  Is he or she not happy?  In this workshop children will learn about the power of self love and gratitude.

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Rainbow Light Blue Empowerment Workshop

Does your child have a hard time with self expression and keeps their feelings inside? Can your child benefit from improving their communication skills?   In this workshop, children will learn about communication, how to express their thoughts and feelings easily, be more assertive and learn how to feel heard.

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Rainbow Dark Blue Empowerment Workshop

 Does your child feel confused at times and not know how to trust their inner self? In this workshop your children will learn how to listen and tap into their intuition and learn how to trust themselves.

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Rainbow Purple Empowerment Workshop

Does your child have a hard time with self expression and keeps their feelings inside? Can your child benefit from improving their communication skills?   In this workshop, children will learn about communication, how to express their thoughts and feelings easily, be more assertive and learn how to feel heard.

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Pot of Gold Empowerment Workshop

Would you like your child to learn how to create positive changes and reach for their goals and dreams? In this workshop, children will learn how to create desired outcomes in their lives and reach for their potential.

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