Hana Swieca, B.A. 

 Founder and Director of Kidz Mpowered                                                                                             Holistic Empowerment Coach and Author

 Hana has a Bachelor’s Degree in APSS and Psychology from Concordia University. She also has a diploma in Energetic Anatomy from the Institute of Energetic Healing and has various additional certifications in psycho-spiritual counseling, conflict resolution,  transformational imagery, cognitive behavioral therapy, inner child, mindfulness meditation,  relaxation techniques , sound therapy and other complementary modalities.

Hana has extensive training and 28 years of experience in working with issues such as low self-esteem, anxiety, stress, fears, anger, bullying, social skills, depression, and life transitions.  Her mission is to empower, inspire and educate children and the child within to be their best version as they  go on a journey of self discovery, through her unique empowerment coaching, workshops/ programs and products created by her.  

Hana has created and leads various empowerment workshops for children of all ages at her center and in elementary school and preschool settings.  She works in private practice, offering holistic empowerment coaching for children, teens, and adults while working intuitively and creatively using an integrative approach. When working with children,  a personalized intervention plan appropriate for the age and situation of the child is created. These services can be offered in the form of individual empowerment coaching, parenting, and or  group  empowerment workshops. Hana loves to  create and incorporate unique, therapeutic and empowering crafts in her work with children to take home which act as a reminder of the tools learned. 

Hana is the author of the children’s book for all ages, Jonathan’s Magical Discoveries, and its companion workbook/activity book Discovering Me as well as Discovering Me Coloring & Activity book- Positive Affirmations & Empowering Activities She also offers an 8 week empowerment program for children, called Discovering Me, which is based on her books. She has  also worked and consulted for Chouette Publishing, the creator of the popular Caillou character.

Hana is very passionate about empowering others to help themselves reach their potential while going on a journey of self discovery.  Over the many years, she has been writing imaginative, empowering and transformational stories for children and the child within.  In a magical and unique way, she loves to write about real life issues facing children and create innovative workshops, hoping to inspire others to see how powerful they truly are. Hana has created some empowerment products to reinforce the therapeutic ideas of her books and is also working on her own new collection of empowering books based on different themes.

 She works with a team of psychologists, psychotherapists & coaches at the Sunflower Health Center, which she co-directs.

Hana is a member of ANQ: L’Association  des Naturothérapeutes du Québec.

She is also a mother and has 2 adult children of her own.