Back to School Empowerment Program and Workshops

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Kidz Mpowered is proud to announce that we are now in collaboration with Wilder Penfield, Jules Verne, Souvenir & Mc Caig Elementary Schools in bringing Empowerment to their students!

Does your child or teen struggle with low self-esteem, fears, anxiety, bullying, anger, stress, shyness, assertiveness,  social skills,   self-expression or adjusting to life transitions?

At Kidz Mpowered, we help empower children, teens, and their families to overcome personal challenges and reach their potential, while going on a journey of self discovery, with our workshops / programs, holistic empowerment coaching & empowerment products.

Using creative & fun methods your child/teen will obtain powerful, life-transforming tools and learn how to  be empowered and create positive changes in their life such as:

  • Raise their self-esteem & confidence
  •  Deal with fears and let go of anger
  • Deal with anxiety and stress
  • Improve relationships with peers and adults
  • Deal with shyness and inability to make friends
  • Express their feelings
  • Improve communication skills
  • Build assertiveness
  • Develop awareness of the power of their thoughts
  • Increase emotional awareness & sensitization
  • Reduce emotional reactivity & impulsivity
  • Be more mindful & increase concentration
  • Improve school performance
  • Foster positive coping skills in dealing with life challenges
  • Develop awareness of their intuition
  • Developing the ability to make proper choices and decisions
  • Problem solve
  • Be positive leaders in their school and community involvements
  • Set and reach for goals

What Some of Our Clients Have To Say

The book Jonathan’s Magical Discoveries fascinated me along with its companion workbook Discovering Me. These powerful books would be an enormous help to children, as well as adults, who want to feel good about themselves and to realize their full potential.
Hana Swieca has greatly succeeded in creating powerful and simple tools to help guide us in keeping our inner strength going strong and in stretching our wings to reach our full potential.
These unique books are a sure way to fight powerlessness, insecurity, and lack of self-esteem.
Christine L'Heureux, Publisher, co-author and creator of the Caillou character Chouette Publishing
The story book, Jonathan’s Magical Discoveries and its companion workbook/activity book, Discovering Me, written by Hana Swieca are unique and creative children’s books for all ages. They are highly recommended as excellent resources for building self-confidence and self-esteem in children.
Lisa Paparo, Scholastic Corporation, New York City
Your wonderful and empowering books Jonathan’s Magical Discoveries and its companion workbook Discovering Me are the best gifts anyone can give to a child!!
Catigna Gagnon
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It is amazing to see the transformation in my son. His confidence is improving daily with the skills he learned in the Discovering Me Empowerment Program. He has shown personal growth and is once again the loveable, happy child that I know and love. The social environment created by Hana in her program and the skills she helps the kids nurture, within themselves, will help my son be the best he can be and is meant to be! Thanks Hana.
Jocelyn Crowston, B.A.A.,B.Ed.,OCT , Parent and Elementary School Teacher
The Discovering Me Program without a doubt was the best gift that we have given our 8 year old daughter. She looked forward to attending every week and felt at home in this serene and non-threatening environment. My husband and I are so relieved to see Zoe so happy again and we have seen a great improvement with her behavior both at home and at school. Her confidence level and self esteem have sky-rocketed, she now expresses herself, her marks at school are better, as are her relationships with her friends.
Thank you Hana, for your compassion, sincerity and for the kindness you have shown my daughter – because of you my daughter is no longer a follower but a leader.
Chrys Stamatakos
I really loved coming to your Discovering Me Empowerment group and it helped me so much. I first felt like Jonathan in your book and really didn’t like myself and didn’t feel like I was good enough. Your group helped me feel so much better about myself and be more confident. I can now stand up for myself and also talk about how I feel. I’m also not anxious anymore about starting High School next year. I will really miss your group. Thank you so much Hana!!!
Michael - 12 years old
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Hana has helped me gain the tools to recreate my life. She has shined light on the darkest parts. I learned how to move through the darkness in my life and be free of my frequent panic attacks and my self -destructive behaviours. Hana helped me connect to myself and take control of my life. My whole life has changed greatly and I can now attract more positive things in my life. There are no words to express my gratitude. I can now smile and feel joy! Thank you Hana from the bottom of my heart!
Melissa C.
My sessions with Hana were magical. She introduced me to a whole new world where possibilities are endless. I feel like a new person. I don’t even recognize the old me when I first started therapy. Hana has helped me transform and create the life that I have always wanted. Every aspect of my life has been positively impacted since my sessions with her. I am so grateful.
Mel S.
I had brought my teenage daughter who was going through a depression, to see Hana and it was the best thing that I could have done for her. The sessions have been incredibly helpful and my daughter is doing so well now. She is very happy and is thriving in all aspects of her life. I am so grateful. Thank you Hana for giving me back my daughter !
Johanna B.
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butterfly25Give children the gift of Empowerment and watch the positive effects ripple throughout all aspects of their lives!

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